Part of the Monzo UK guide.
Monzo is one of the best UK bank accounts for travel — no foreign transaction fees, no need to notify before travelling, and real-time spending notifications on every transaction. Here is exactly how it works abroad, what limits apply, and how to get the most from it.
Monzo Abroad — Key Facts at a Glance
| Feature | Standard (free) | Monzo Plus (£5/month) | Monzo Premium (£15/month) |
|---|---|---|---|
| Foreign transaction fee | 0% | 0% | 0% |
| Exchange rate | Mastercard (near mid-market) | Same | Same |
| EEA ATM free allowance | £200/month | £400/month combined | £600/month combined |
| Non-EEA ATM fee | 3% on all | 3% above £400 | 3% above £600 |
| Notify before travel? | No | No | No |
| Card freeze/unfreeze | Instant (in-app) | Instant | Instant |
| Travel insurance | Not included | Not included | Included |
No Foreign Transaction Fees
Monzo does not charge a foreign transaction fee — also called a non-sterling fee or overseas usage fee — on any purchase made abroad. Every payment in a foreign currency is converted at the live Mastercard exchange rate with no additional percentage added.
This is the core reason Monzo works well for travel. On a £1,500 holiday spending budget, a standard UK bank card charging 2.99% would add approximately £45 in fees before you have bought anything. Monzo adds £0. See Monzo fees for a full breakdown of all charges across account tiers.
Exchange Rate — How It Works
Monzo uses the Mastercard network exchange rate at the moment of each transaction. This rate:
- Is updated in real time during trading hours
- Sits very close to the mid-market rate published on Google or XE.com
- Is applied automatically — you do not need to do anything
- Is the same regardless of whether you hold the free, Plus, or Premium account
Always Pay in Local Currency
If a card terminal or ATM offers you the choice to pay in pounds (dynamic currency conversion — DCC), always select the local currency. Paying in GBP hands the exchange rate to the merchant or ATM operator, whose rate is typically 3–8% worse than Mastercard’s. This applies to every card, including Monzo.
ATM Withdrawals Abroad
Monzo’s overseas ATM structure depends on your tier:
Standard (free) account:
- EEA countries: free up to £200/month, then 3% on the excess
- Outside EEA (USA, Southeast Asia, etc.): 3% on all ATM withdrawals
- UK: always free and unlimited
Monzo Plus (£5/month):
- Combined EEA + non-EEA: free up to £400/month
- 3% above £400
Monzo Premium (£15/month):
- Combined EEA + non-EEA: free up to £600/month
- 3% above £600
Worked Examples
European city break (standard account): You withdraw €100 (approximately £85) at an ATM in Amsterdam. You are within the £200/month free limit. Fee: £0.
Southeast Asia trip (standard account): You withdraw the equivalent of £300 in Thai baht across three withdrawals. Fee: 3% × £300 = £9. On the same trip with Starling, the fee would be £0 — Starling imposes no fixed monthly cap on overseas ATM withdrawals.
Three-week US trip (Plus account): You withdraw £450 total in dollars. Fee: £0 (within the £400 combined limit… wait — £450 is above £400). Fee: 3% × £50 = £1.50.
The local ATM operator may also charge its own access fee regardless of which card you use — common in the US, Thailand, and Mexico. Always choose ATMs that clearly state “no surcharge.”
How Monzo Compares to Starling for Travel
| Feature | Monzo standard | Starling |
|---|---|---|
| Foreign transaction fee | 0% | 0% |
| EEA ATM free limit | £200/month | No fixed cap |
| Non-EEA ATM | 3% on all | No fixed cap (fair use) |
| Exchange rate | Mastercard | Mastercard |
| Travel insurance | Premium only | Not included |
| Notify before travel | No | No |
For most European holidays where card spending dominates and ATM use is light, Monzo standard is perfectly adequate. For cash-heavy destinations — Southeast Asia, Turkey, Eastern Europe — or for longer trips where you will exceed £200/month in ATM withdrawals, Starling is the stronger choice purely on ATM fees.
For a full three-way comparison including Chase and Revolut, see Monzo vs Starling vs Revolut. For a broader look at all fee-free travel cards including prepaid options, see best travel money cards UK.
No Pre-Travel Notification Required
Traditional banks often block cards used abroad as a fraud precaution if you have not registered a travel notice. Monzo does not require this — the app processes foreign activity automatically.
If a transaction is declined in error (rare), you will receive an instant push notification and can contact Monzo support via in-app chat immediately.
Card Freeze — Instant Security Abroad
If your Monzo card is lost or stolen abroad:
- Open the Monzo app → Cards → Freeze card — blocks all new transactions instantly
- Continue using Apple Pay or Google Pay if your Monzo card is in your phone wallet — this continues working even when the physical card is frozen
- Order a replacement card in-app (£5 standard delivery to your UK address; free on Plus and Premium)
- Use a virtual card in the app for any online purchases while waiting for a replacement
Using Monzo Alongside a Travel Credit Card
Monzo is excellent for everyday holiday spending. However, a debit card does not give you Section 75 protection under the Consumer Credit Act 1974, which applies only to credit cards. Section 75 makes the credit card issuer jointly liable for purchases between £100 and £30,000 — so if an airline collapses, a hotel fails to deliver, or a tour operator goes under, you can claim directly from the card provider.
For flights, hotels, and package bookings over £100, a fee-free travel credit card used alongside Monzo gives the strongest combination:
- Monzo for daily spending — meals, transport, shopping — where the real exchange rate saves money
- Travel credit card for significant bookings, giving Section 75 protection
See best travel credit cards UK for fee-free options. For more detail on what Section 75 covers and how to claim, see Section 75 protection on holiday purchases.
Tips for Using Monzo Abroad
- Always pay in local currency — never choose “Pay in GBP” at terminals or ATMs
- No need to notify Monzo — just use the card
- Plan ATM withdrawals — on the standard account, space cash withdrawals to stay within £200/month in EEA countries, or consider Monzo Plus for the higher £400 limit if you travel regularly
- Freeze instantly if lost — the app is all you need
- Travel with a backup card — in case of a temporary block on unusual spending patterns
- Use the in-app transaction view — see exact exchange rates for every foreign purchase
More from the Monzo UK guide: