Benefits & Support

Maternity Pay and Leave Guide UK — Your Rights and Entitlements

Complete guide to maternity pay and leave in the UK. Statutory Maternity Pay, Maternity Allowance, eligibility, how long you get, and planning your finances.

Benefits information is based on current DWP and HMRC rules. Entitlements depend on your personal circumstances. For free personalised help, contact Citizens Advice or call the Universal Credit helpline on 0800 328 5644.

Having a baby brings joy — and financial change. Understanding your maternity pay and leave rights ensures you can plan ahead and make the most of the support available to you.

Maternity Leave

All employed women are entitled to up to 52 weeks of maternity leave, regardless of how long they have worked for their employer:

PeriodDurationDetail
Ordinary Maternity LeaveFirst 26 weeksBasic entitlement
Additional Maternity LeaveNext 26 weeksExtended entitlement
Total52 weeks39 weeks paid + 13 weeks unpaid

You can start maternity leave any time from 11 weeks before your due date.

Statutory Maternity Pay (SMP)

Eligibility

RequirementDetail
EmploymentWorked for same employer for 26+ weeks by the 15th week before due date
EarningsAverage at least £123/week (Lower Earnings Limit)
NoticeMust give employer 28 days’ notice (or as soon as practical)
EvidenceMATB1 form from doctor or midwife (issued from 20 weeks)

SMP Rates (2025/26)

PeriodRate
Weeks 1–690% of average weekly earnings (no cap)
Weeks 7–39£187.18/week or 90% of earnings (whichever is lower)
Weeks 40–52Unpaid

SMP Example: £30,000 Salary

PeriodWeekly PayMonthly Equivalent
Weeks 1–6£519.23 (90% of £576.92)£2,250
Weeks 7–39£187.18£811
Weeks 40–52£0£0
Total SMP received~£9,279

Enhanced Maternity Pay

Some employers offer enhanced maternity pay above the statutory minimum. Check your contract or employee handbook. Common enhancements include:

  • Full pay for the first 6–26 weeks
  • Topped-up SMP for part of the leave
  • A return-to-work bonus

Maternity Allowance

If you do not qualify for SMP, you may qualify for Maternity Allowance:

EligibilityDetail
Employed (but not qualifying for SMP)26 weeks worked in the 66 weeks before due date
Self-employedRegistered as self-employed for 26 of the 66 weeks before due date
EarningsEarned at least £30/week in 13 of those weeks
Duration39 weeks
Rate£187.18/week or 90% of earnings (whichever is less)

Apply through Jobcentre Plus.

Financial Planning for Maternity

Budget for Reduced Income

MonthBefore Baby (£30k salary)During SMP (Weeks 7-39)Difference
Monthly take-home£1,980£811-£1,169

Preparation Checklist

ActionWhenDetail
Check maternity policyEarly pregnancyEnhanced pay available?
Review household budget3–6 months before due dateIdentify essential vs non-essential spending
Build an emergency fundAs early as possibleCover the income gap
Check benefit eligibility6 months beforeUniversal Credit, Child Benefit, Tax-Free Childcare
Review insuranceBefore leaveLife insurance, income protection
Plan return to workDuring leaveChildcare costs, flexible working request

Your Rights at Work

RightDetail
Cannot be dismissed for pregnancy-related reasons
Time off for antenatalPaid time off for appointments
Risk assessmentEmployer must assess workplace risks
Return to same jobAfter Ordinary Maternity Leave (26 weeks)
Return to suitable jobAfter Additional Maternity Leave (if same job not available)
Accrued holidayHoliday continues to accrue during leave
KIT daysUp to 10 Keeping in Touch days (paid, optional)

Shared Parental Leave

You can convert maternity leave into Shared Parental Leave, allowing your partner to share the time off:

FeatureDetail
Total shared leaveUp to 50 weeks (after mandatory 2 weeks maternity)
Shared payUp to 37 weeks of ShPP at £187.18/week
FlexibilityCan be taken in blocks, concurrently, or alternately
EligibilityBoth parents must meet employment and earnings tests

See our paternity pay guide for the partner’s entitlements.

Benefits After Baby

BenefitAmountWho Qualifies
Child Benefit£26.05/week (first child)All families (income-based charge if >£60,000)
Tax-Free ChildcareUp to £2,000/year per childWorking parents
Free childcare hours15–30 hours/week (age 9 months+)Working parents meeting criteria
Universal CreditVariesLower-income families
Sure Start Maternity Grant£500 (one-off)First child, on qualifying benefits

Planning Your Finances for Maternity Leave: A Practical Guide

The income drop during maternity leave catches many families unprepared. Here’s how to plan effectively:

Step 1: Calculate Your SMP Income

On a £30,000 salary:

  • Weeks 1–6: 90% of £576.92/week = £519.23/week (about £2,250/month)
  • Weeks 7–39: £187.18/week (about £811/month)
  • Weeks 40–52: £0

The drop at week 7 is the biggest shock. Your income falls by about 64% compared to your normal pay — from £2,250/month to £811/month in this example. Build a savings buffer specifically for weeks 7–39 if at all possible.

Step 2: Check Your Employer’s Policy

Before calculating anything based on SMP, check your employee handbook or contract. Many employers — particularly in the public sector, large corporates, and NHS — offer enhanced maternity pay:

Common EnhancementExample
6 weeks at full pay + 33 weeks SMPNHS AfC
3 months full pay + 3 months half pay + SMPSome large employers
26 weeks full paySome financial/tech firms
12 weeks full pay + SMPMany mid-size employers

If your employer offers enhanced pay, there is often a return-to-work condition attached: you may need to return for a minimum period (typically 3–6 months) or repay some or all of the enhanced pay. Read your policy carefully before making return-to-work decisions.

Step 3: Claim All Your Benefits

During maternity leave, you may be entitled to benefits you weren’t eligible for before:

BenefitWhen to ClaimNotes
Child BenefitAfter birthAll families; higher earner HICBC applies above £60k
Tax-Free ChildcareFrom 9 months25% top-up on childcare costs up to £2,000/year
Free childcare hoursFrom 9 monthsUp to 30 hours/week, saving £1,000–£2,000/month on nursery
Sure Start Maternity GrantBefore/after birth£500 one-off; only for first child, only if on qualifying benefits
Universal CreditDuring leave if income drops sufficientlyIncome-based; low SMP income may qualify
Healthy Start vouchersDuring pregnancyFor those on qualifying benefits

Step 4: Review Your Pension

During maternity leave, employer pension contributions generally continue during paid leave (SMP period). However, your own contributions are usually calculated as a percentage of what you’re actually being paid — so your pot grows more slowly. This is unavoidable, but worth noting when reviewing pension projections.

If you’re on unpaid leave (weeks 40–52), your employer has no obligation to contribute. You can make voluntary contributions if you want to maintain the contribution level.

Your Rights on Returning to Work

After maternity leave, you have specific legal rights:

  • After Ordinary Maternity Leave (up to 26 weeks): Right to return to the same job with the same terms and conditions
  • After Additional Maternity Leave (27–52 weeks): Right to return to the same or a suitable equivalent job if the same job is not reasonably practicable
  • Flexible working: You have the right to request flexible working from day one of employment (as of April 2024). Your employer must consider the request seriously
  • Redundancy during maternity leave: If your role is made redundant, you must be offered any suitable alternative vacancy before other employees at risk

If you feel you’ve been treated unfairly because of your pregnancy or maternity leave, this is likely pregnancy discrimination — which is unlawful. Contact ACAS or an employment solicitor.

Sources

  1. GOV.UK — Statutory Maternity Pay
  2. GOV.UK — Maternity Allowance