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Payday Loans UK — FCA Rules, Costs, and Safer Alternatives

Payday loans are high-cost short-term credit regulated by the FCA. Understand the cost cap, your rights, what to do if you're stuck in a cycle of debt, and the alternatives available.

If you're struggling with debt, free confidential help is available from StepChange (0800 138 1111), National Debtline (0808 808 4000), and Citizens Advice.

Payday loans are designed to cover short-term cash shortfalls until your next pay date. They’re legal and regulated, but they carry very high costs compared to mainstream credit and a poor reputation among lenders when they appear on your credit file.


What is a Payday Loan?

A payday loan is a short-term, high-cost loan — typically £50 to £1,000 — designed to be repaid in full on your next payday (usually within 30 days). Some lenders now offer slightly longer terms of 2–3 months.

They’re part of a broader category called high-cost short-term credit (HCSTC), regulated by the FCA since 2014.


The FCA Price Cap — What You Can Legally Be Charged

The FCA introduced a binding price cap on payday loans in January 2015. No FCA-authorised lender can exceed:

ComponentLimit
Daily interest and fees0.8% per day
Default charge£15 maximum (one charge only)
Total cost cap100% of the amount borrowed

Example — borrowing £200 for 30 days:

Cost elementAmount
Maximum interest (0.8% × 30 × £200)£48
Total repayable maximum£248
If you default (add £15)£263 maximum ever

You can never be charged more than you borrowed. On a £200 loan, you’ll never owe more than £400 total.


How Payday Loans Work

  1. Application — online or in-store, usually completed in minutes
  2. Affordability check — FCA-authorised lenders must assess whether you can afford to repay
  3. Funds transfer — often within hours, some within 15 minutes
  4. Repayment — typically by Continuous Payment Authority (CPA) on your stated payday
  5. Rollover — limited to two rollovers under FCA rules; each extends the loan at additional cost

Continuous Payment Authority (CPA)

Most payday lenders collect repayment via CPA — a type of recurring card payment. Unlike a Direct Debit, a CPA can be attempted multiple times at different amounts. You have the right to cancel a CPA by contacting your bank — this stops the lender taking money, but the debt remains.


The Real Cost vs. Other Borrowing

APR comparisons make payday loans look extreme, but APR is designed for long-term credit. A more useful comparison is total cost:

Borrowing £300 for 30 daysTotal cost
Payday loan (at FCA cap)£72
Authorised bank overdraft (typical)£9–£18
Credit union loan£5–£15
0% purchase credit card£0
Unauthorised overdraftUp to £30+ in fees

If You Can’t Repay a Payday Loan

Step 1: Contact the lender immediately FCA rules require lenders to treat customers in financial difficulty fairly. Ask for:

  • A repayment plan spread over several months
  • A freeze on interest while you catch up
  • A pause in collection activity

Step 2: Cancel the CPA if necessary Contact your bank (not the lender) to cancel the Continuous Payment Authority so funds can’t be taken without your agreement. This protects you from overdraft fees.

Step 3: Get free debt advice

  • StepChange: 0800 138 1111 (free)
  • National Debtline: 0808 808 4000 (free)
  • Citizens Advice: in-person or online

Step 4: Complain to the Financial Ombudsman If the lender gave you a loan you clearly couldn’t afford, you may be able to claim a refund of interest. The Financial Ombudsman has upheld thousands of “irresponsible lending” complaints against payday lenders.


Claiming a Refund for Irresponsible Lending

If a payday lender gave you repeated loans you couldn’t afford — or ignored obvious signs of financial distress — you may be entitled to a refund. Thousands of people have successfully reclaimed interest through the Financial Ombudsman.

You may have grounds to complain if:

  • You had multiple loans in quick succession
  • You were approved despite being in obvious financial difficulty
  • The lender rolled over your loan multiple times
  • You had to borrow again to repay a previous loan

How to claim:

  1. Write to the lender’s complaints team
  2. If unsatisfied within 8 weeks, escalate to the Financial Ombudsman Service
  3. You have up to 6 years from the loan date (or 3 years from when you knew you had grounds to complain)

Note: Several major payday lenders (Wonga, QuickQuid, The Money Shop) have gone into administration. If your lender collapsed before you complained, check the relevant compensation scheme — Wonga customers received partial refunds via an administrator.


Payday Loans and Your Credit File

A payday loan appears on all three credit reference agencies (Experian, Equifax, TransUnion) for six years from the date of the loan or last activity.

Impact:

  • Some lenders refuse applications entirely if payday loans appear in the past 12 months
  • Mortgage lenders typically view payday borrowing as a sign of financial stress, even if repaid on time
  • Multiple payday loans in a short period is particularly damaging

If you repaid on time, the record is still visible but less harmful after 12–24 months with no further issues.


How to Check if a Lender is FCA Authorised

Before borrowing, always verify the lender on the FCA Register:

  1. Go to register.fca.org.uk
  2. Search by company name
  3. Confirm status shows “Authorised” (not “Appointed Representative” or “Expired”)

Unlicensed lenders are loan sharks — HMRC and the FCA offer no protection if you borrow from them.


Alternatives to Payday Loans

AlternativeBest forHow to access
Credit union loanMost situations — low costFind your local one at findyourcreditunion.co.uk
Employer salary advanceIf your employer offers itAsk HR
Bank authorised overdraftSmall, very short-termContact your bank
Help to Save bonusUniversal Credit or Working Tax Credit claimantsVia GOV.UK
Local welfare assistanceEmergency needsContact your council
0% purchase credit cardIf you have decent creditCompare on comparison sites
Community Development FinanceBad credit, larger amountscdfa.org.uk
StepChange emergency fundIf already in debt crisisstepchange.org

Sources

  1. FCA — High-cost short-term credit
  2. FCA Register
  3. StepChange — Payday loan debt
  4. Citizens Advice — Payday loans