State Pension UK: Amounts, NI Qualifying Years, Deferral, Forecasts and Claiming

How Does Contracting Out Affect My State Pension Calculation? UK 2026/27

If you were contracted out of the additional State Pension before April 2016, your new State Pension starting amount may be lower than you expect. Find out how contracting out affects your State Pension and what COPE means.

Pension information is based on current UK legislation. Pensions are regulated by the FCA and The Pensions Regulator. This is not financial advice — consider consulting an FCA-regulated financial adviser.

One of the most common reasons people’s new State Pension forecast is lower than the full amount is a history of contracting out. Understanding what contracting out was, how the COPE deduction works, and what you can do about it is essential for anyone whose State Pension forecast shows a starting amount below the full new State Pension.

A Brief History of Contracting Out

Period Scheme What happened
1978–2002 SERPS Employers could contract employees out of SERPS, paying reduced NI, and contributing to an occupational DB scheme or personal pension
2002–2016 S2P (State Second Pension) Contracting out continued for DB occupational schemes (closed for defined contribution from 2012)
6 April 2016 S2P abolished Contracting out ended for all schemes; new State Pension introduced

During contracted-out periods:

  • You (or your employer) paid lower NI contributions (the “contracted-out rebate”)
  • The rebate was directed into your private pension scheme instead
  • You did not build up SERPS/S2P entitlement during those years

The Starting Amount Calculation

When the new State Pension launched on 6 April 2016, HMRC calculated a “starting amount” for everyone who had not yet claimed their State Pension, using whichever was higher of:

  1. Old rules calculation: Basic State Pension (proportional to NI years) + Additional State Pension built up (SERPS/S2P), minus Contracted-Out Deduction (COD)
  2. New rules calculation: Number of qualifying NI years × (Full New State Pension ÷ 35) — with no deduction for contracting out

The higher of these two figures became your starting amount on 6 April 2016.

Understanding COPE

COPE (Contracted-Out Pension Equivalent) appears on your State Pension forecast on GOV.UK. It shows the reduction in your starting amount that results from contracted-out periods.

Important: COPE is not money you have lost. It represents the value of the pension you built up in your contracted-out private pension scheme instead of in SERPS/S2P. Your private pension should be larger to compensate.

Example:

  • New State Pension (full): £230.25/week
  • Your starting amount (after COPE deduction): £180.00/week
  • COPE: approximately £50.25/week
  • This means your contracted-out pension scheme should provide approximately £50.25/week (or equivalent capital value) to make up the difference

How to Increase Your State Pension Above Your Starting Amount

Additional qualifying NI years earned after April 2016 increase your State Pension:

  • Each additional qualifying year adds approximately £6.59/week (£230.25 ÷ 35)
  • You can accumulate additional years through employment, NI credits, or voluntary contributions
  • The maximum is capped at the full new State Pension amount (£230.25/week in 2026/27)
  • Years above 35 total (including pre-2016 years) are only valuable if they push you above your starting amount

Worked example:

  • Starting amount (post-COPE): £180/week
  • Years needed to reach full pension: (£230.25 - £180) ÷ £6.59 = ~7.6 years post-April 2016 qualifying years
  • If you have 7 qualifying years since April 2016: State Pension = £180 + (7 × £6.59) = £226.13/week
  • One more year brings you to approximately full pension

Checking Your Forecast

The GOV.UK State Pension forecast service (gov.uk/check-state-pension) shows:

  • Your starting amount
  • How many qualifying years you have post-April 2016
  • What you are projected to receive at State Pension age
  • Whether buying voluntary NI contributions would increase your pension

Sources

  1. GOV.UK — New State Pension — how contracted out affects it
  2. GOV.UK — Check your State Pension forecast
  3. MoneyHelper — Contracted out of the State Pension