Savings & Investing

Average Savings by Age UK 2026 — Statistics & Benchmarks

UK savings statistics by age group in 2026. See average and median savings for each decade, how you compare, and how much you should have saved.

Savings and investment information is for educational purposes only. The value of investments can go down as well as up. Cash savings up to £85,000 per person per institution are protected by the FSCS.

How much have Britons actually saved? Here are the latest statistics on cash savings by age group, how you compare, and what you should actually aim for.

UK Savings by Age — Summary Table

Age group Median savings Average savings % with zero savings
18-24 £1,000-£2,000 £2,500-£4,000 ~25%
25-34 £3,000-£6,000 £8,000-£12,000 ~20%
35-44 £7,000-£12,000 £18,000-£28,000 ~15%
45-54 £10,000-£18,000 £28,000-£42,000 ~12%
55-64 £20,000-£35,000 £45,000-£65,000 ~10%
65+ £25,000-£40,000 £55,000-£80,000 ~8%

Cash and savings accounts only — excludes pensions, investments, and property.

Why Median < Average

Average savings are always higher than median because a small number of very wealthy savers pull up the average:

Measure What it tells you
Median Half have more, half have less — the “typical” person
Average (mean) Total savings ÷ number of people — skewed by wealthy outliers

If you have median savings for your age, you’re doing better than half your peers.

Savings Statistics: Ages 18-24

Metric Amount
Median £1,000-£2,000
Average £2,500-£4,000
Zero savings ~25%
Under £1,000 ~45%
Over £5,000 ~20%
Over £10,000 ~8%

Why Savings Are Low at 18-24

Factor Impact
Student status No income, accumulating debt
Entry-level wages Low starting salaries
High housing costs Rent absorbs income
Student loan repayments 9% of income over threshold
Building work wardrobe/expenses Starting career costs

Savings Statistics: Ages 25-34

Metric Amount
Median £3,000-£6,000
Average £8,000-£12,000
Zero savings ~20%
Under £1,000 ~35%
Over £10,000 ~25%
Over £25,000 ~12%

Competing Priorities at 25-34

Priority Typical savings impact
House deposit saving High savings, but for specific purpose
Wedding costs Temporary drain on savings
Starting family Reduced saving capacity
Career building May prioritise experiences/education
Student loan repayments Ongoing deduction from income

Savings Statistics: Ages 35-44

Metric Amount
Median £7,000-£12,000
Average £18,000-£28,000
Zero savings ~15%
Under £1,000 ~25%
Over £20,000 ~25%
Over £50,000 ~12%

Financial Reality at 35-44

Factor Impact on savings
Mortgage payments Large monthly commitment
Childcare costs £1,000+/month in many areas
Career advancement Higher incomes but also higher costs
School-age children Activities, clothes, holidays
Property maintenance Ongoing house costs

Savings Statistics: Ages 45-54

Metric Amount
Median £10,000-£18,000
Average £28,000-£42,000
Zero savings ~12%
Under £5,000 ~30%
Over £30,000 ~28%
Over £75,000 ~12%

Peak Earning Years

Factor Impact
Higher salaries More capacity to save
Children becoming independent Reduced childcare costs
Mortgage progress Lower payments or paid off
Inheritance Some receive during this period
Pension focus May prioritise pension over cash

Savings Statistics: Ages 55-64

Metric Amount
Median £20,000-£35,000
Average £45,000-£65,000
Zero savings ~10%
Under £5,000 ~22%
Over £50,000 ~32%
Over £100,000 ~15%

Pre-Retirement Accumulation

Factor Impact
Children left home Major expense reduction
Mortgage often paid off Freed-up cash flow
Peak career earnings Highest incomes
Inheritance received Parents’ wealth transfers
Downsizing Releasing property equity

Savings Statistics: Ages 65+

Metric Amount
Median £25,000-£40,000
Average £55,000-£80,000
Zero savings ~8%
Under £5,000 ~18%
Over £50,000 ~35%
Over £100,000 ~18%

Retirement Reality

Factor Impact
Pension income Regular payments support savings
Reduced expenses No mortgage, no commute
Drawing down savings Some spending accumulated wealth
Healthcare needs Can deplete savings
Supporting family May help children/grandchildren

How Much Should You Have Saved?

Experts recommend different benchmarks:

Savings type Recommended amount
Emergency fund 3-6 months essential expenses
For most people £5,000-£15,000
Variable income/self-employed 6-12 months expenses
Job security concerns 6-12 months expenses

Emergency Fund by Expense Level

Monthly expenses 3-month fund 6-month fund
£1,500 £4,500 £9,000
£2,000 £6,000 £12,000
£2,500 £7,500 £15,000
£3,000 £9,000 £18,000
£4,000 £12,000 £24,000

Savings Rate: What Percentage to Save

Savings rate Assessment Monthly on £30k salary
0-5% Below target £0-£100
5-10% Starter level £100-£200
10-15% Recommended minimum £200-£300
15-20% Good £300-£400
20%+ Excellent £400+

Where to Keep Your Savings

Purpose Account type Current best rates
Emergency fund Easy-access savings 4.5-5% AER
1-2 year goal Notice account 4.5-5.5% AER
Tax-free Cash ISA 4-5% AER
Prize potential Premium Bonds ~4.25% prize rate
Long-term growth Stocks & Shares ISA Variable (historically 7-10%)

Savings Gaps: Who’s Falling Behind?

Group Savings challenge Solution
Young adults (18-24) Low income, student debt Start small, automate £25-£50/month
Single parents Tight budgets, childcare costs Use tax credits, focus on small emergency fund
Low earners Little spare income Prioritise 1-month emergency fund first
High housing cost areas Rent absorbs income House share, negotiate rent, move if possible
Self-employed Variable income Build larger buffer (6-12 months)

Regional Savings Differences

Region Savings vs national average
London +20-30% (higher incomes)
South East +15-25%
South West +5-10%
East of England +5-10%
Scotland Similar to average
Wales -10-15%
North West -10-15%
North East -15-20%
Northern Ireland -10-20%

Zero Savings: How Many Britons Have Nothing?

Age group % with zero savings % with under £1,000
18-24 25% 45%
25-34 20% 35%
35-44 15% 28%
45-54 12% 25%
55-64 10% 22%
65+ 8% 18%
All adults ~17% ~32%

Nearly 1 in 3 UK adults has less than £1,000 saved.

How to Catch Up on Savings

Current situation Monthly action 1-year result
£0 savings Save £100/month £1,200
£0 savings Save £200/month £2,400
£1,000 savings Save £150/month £2,800
£3,000 savings Save £250/month £6,000
£5,000 savings Save £300/month £8,600

Best Strategies to Increase Savings

Strategy Expected impact
Automate on payday Removes temptation, ensures consistency
Save pay rises 50-100% of increases to savings
Round up spending Apps like Monzo, Chip, Plum
Cancel unused subscriptions £10-£50/month recovered
Switch bills Energy, insurance, broadband savings
Cash back and rewards Free money on normal spending
Side income Even £100/month extra helps

Savings vs Pension: Where to Prioritise?

Goal Priority
Emergency fund (£0-£5k) Emergency fund FIRST
Employer pension match Match this — it’s free money
Emergency fund (to 3-6 months) Build this next
More pension After emergency fund secure
ISA investing For goals before retirement age

Annual Savings Benchmarks by Age

Age Minimum savings Good savings Excellent savings
25 £2,000 £8,000 £15,000+
30 £5,000 £15,000 £30,000+
35 £8,000 £25,000 £50,000+
40 £12,000 £35,000 £75,000+
45 £15,000 £50,000 £100,000+
50 £20,000 £60,000 £125,000+
55 £30,000 £80,000 £150,000+
60 £40,000 £100,000 £200,000+

Cash savings only — pension and investments separate

Key Takeaways

  1. Median is more realistic than average — don’t be discouraged by averages
  2. Any savings > no savings — even £50/month builds up
  3. Emergency fund first — 3-6 months expenses before other goals
  4. Automate everything — make saving the default
  5. Don’t compare unfairly — circumstances vary hugely
  6. Savings + pension + investments = total wealth — cash is just one component

Next Steps

  1. Calculate your current cash savings — All accounts combined
  2. Compare to your age benchmark — Where do you stand?
  3. Set a target — Emergency fund first, then beyond
  4. Automate monthly saving — Standing order on payday
  5. Review quarterly — Track progress, adjust as needed
  6. Consider investing — For 5+ year goals, cash ISA may not be optimal

Your savings are the foundation of financial security. Start where you are, save what you can, and build consistently.

Sources

  1. ONS — Wealth and Assets Survey
  2. Money and Pensions Service — Financial Capability Survey
  3. Bank of England — Household Saving Statistics