Benefits & Support

PIP Daily Living Descriptors Guide — All 10 Activities Explained

Complete guide to the 10 PIP daily living activities and descriptors for 2026. Understand how each activity is scored, what points you need, and how to describe your difficulties.

Benefits information is based on current DWP and HMRC rules. Entitlements depend on your personal circumstances. For free personalised help, contact Citizens Advice or call the Universal Credit helpline on 0800 328 5644.

PIP daily living has 10 activities. Understanding exactly what each one assesses — and how they’re scored — is crucial to getting the right award.

Daily Living Rates 2026-27

Rate Weekly 4-Weekly
Standard (8-11 points) £72.65 £290.60
Enhanced (12+ points) £108.55 £434.20

How Scoring Works

For each of the 10 activities, you’re matched to the descriptor that best fits your ability. Only the highest-scoring descriptor from each activity counts. Points from all 10 activities are added together.

Activity 1: Preparing Food

Can you prepare and cook a simple meal?

Descriptor Points
Can prepare and cook a simple meal unaided 0
Needs to use an aid or appliance to prepare or cook a simple meal 2
Cannot cook a simple meal using a conventional cooker but can using a microwave 2
Needs prompting to prepare or cook a simple meal 2
Needs supervision or assistance to prepare or cook a simple meal 4
Cannot prepare and cook food 8

“Simple meal” means a cooked one-course meal from fresh ingredients — not a ready meal or sandwich.

Activity 2: Taking Nutrition

Can you eat and drink?

Descriptor Points
Can take nutrition unaided 0
Needs an aid or appliance to take nutrition, or a therapeutic source to be able to take nutrition 2
Needs prompting to take nutrition 4
Needs assistance to cut up food 2
Needs another person to convey food or drink to their mouth 8
Cannot convey food or drink to their mouth and needs another person to provide nutrition through a therapeutic source 10

Activity 3: Managing Therapy or Monitoring a Health Condition

Can you manage medication, therapy, and monitor your condition?

Descriptor Points
Can manage medication/therapy/monitoring unaided or doesn’t need to 0
Needs an aid or appliance, or needs prompting, or needs supervision or assistance 1
Needs supervision, prompting or assistance at least once a day for therapy that takes no more than 3.5 hours 2
Needs supervision, prompting or assistance at least once a day for therapy that takes more than 3.5 but no more than 7 hours 4
Needs supervision, prompting or assistance at least once a day for therapy taking more than 7 but no more than 14 hours 6
Needs supervision, prompting or assistance at least once a day for therapy taking more than 14 hours a week 8

“Therapy” includes: dialysis, physiotherapy exercises, managing stoma, wound care, nebuliser treatments, mental health coping strategies, and other prescribed treatments.

Activity 4: Washing and Bathing

Can you wash and bathe yourself?

Descriptor Points
Can wash and bathe unaided 0
Needs an aid or appliance to wash or bathe 2
Needs supervision or prompting to wash or bathe 2
Needs assistance to wash either hair or body below the waist 2
Needs assistance to get in or out of a bath or shower 3
Needs assistance to wash body between shoulders and waist 4
Cannot wash and bathe at all, needs full assistance 8

Activity 5: Managing Toilet Needs or Incontinence

Can you get to and use the toilet and manage incontinence?

Descriptor Points
Can manage toilet needs or incontinence unaided 0
Needs an aid or appliance to manage toilet needs or incontinence 2
Needs supervision or prompting to manage toilet needs 2
Needs assistance to manage toilet needs 4
Needs assistance to manage incontinence of either bladder or bowel 6
Needs assistance to manage incontinence of both bladder and bowel 8

Activity 6: Dressing and Undressing

Can you dress and undress yourself?

Descriptor Points
Can dress and undress unaided 0
Needs an aid or appliance to dress or undress 2
Needs prompting to dress, undress, or determine appropriate clothing 2
Needs assistance to dress or undress lower body 2
Needs assistance to dress or undress upper body 4
Cannot dress or undress at all 8

Activity 7: Communicating Verbally

Can you express and understand verbal information?

Descriptor Points
Can express and understand verbal information unaided 0
Needs an aid or appliance to express or understand verbal information 2
Needs communication support to express or understand complex verbal information 4
Needs communication support to express or understand basic verbal information 8
Cannot express or understand verbal information at all, even with support 12

Activity 8: Reading and Understanding Signs, Symbols and Words

Can you read and understand written and printed information?

Descriptor Points
Can read and understand basic and complex written information unaided 0
Needs an aid or appliance (other than glasses/contacts) to read or understand written or printed information 2
Needs prompting to read or understand complex written information 2
Needs prompting to read or understand basic written information 4
Cannot read or understand signs, symbols, or words at all 8

Activity 9: Engaging With Other People Face to Face

Can you interact with others?

Descriptor Points
Can engage with other people unaided 0
Needs prompting to engage with other people 2
Needs social support to engage with other people 4
Cannot engage with other people due to such engagement causing either overwhelming psychological distress or the claimant to exhibit behaviour which would result in a substantial risk of harm to the claimant or another person 8

This activity is particularly relevant for mental health conditions, autism, and social anxiety.

Activity 10: Making Budgeting Decisions

Can you manage your finances?

Descriptor Points
Can manage complex budgeting decisions unaided 0
Needs prompting or assistance to make complex budgeting decisions 2
Needs prompting or assistance to make simple budgeting decisions 4
Cannot make any budgeting decisions at all 6

“Simple” = day-to-day spending (shopping, bills). “Complex” = longer-term financial planning.

Tips for Describing Your Difficulties

  • Focus on your worst days — PIP should reflect how your condition affects you most of the time, including bad days
  • Be specific — “I can’t stand at the cooker for more than 5 minutes due to back pain” is better than “I find cooking difficult”
  • Mention aids you use — Every aid scores at least 2 points on the relevant activity
  • Describe what happens if you try — “If I try to wash my hair, my shoulder dislocates and I need help getting my arm back”
  • Include mental health impacts — Can’t cook because depression prevents you from getting out of bed? That counts.
  • Think about safety — Have you burned yourself cooking? Fallen in the shower? These indicate you need supervision.

Sources

  1. GOV.UK — Personal Independence Payment (PIP)